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Goals
May 31, 2004 10:28:30 GMT -5
Post by dabeast on May 31, 2004 10:28:30 GMT -5
What are your goals?
here are mine:
keep blood sugar under control keep a strict diet get down to 215 reduce bf to 12%. increase bench to 250
current stats: 240 pounds 5/11 18-19% bf current max bench 200
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Goals
May 31, 2004 12:47:54 GMT -5
Post by IronmanJoe on May 31, 2004 12:47:54 GMT -5
You can do it....just keep at it and you'll get it
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Goals
May 31, 2004 14:58:12 GMT -5
Post by Ogar on May 31, 2004 14:58:12 GMT -5
BF% 13-15% down to 220lbs Run a Mini-Triathalon Start Training to power lift even thou i was told that i cant because of my back
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Goals
May 31, 2004 18:43:19 GMT -5
Post by OddBall on May 31, 2004 18:43:19 GMT -5
currently 6"1 202 pounds 13.5%bf would like to get to 9-10% bf at 215-220.
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Goals
May 31, 2004 19:31:06 GMT -5
Post by LIFTEATSLEEP on May 31, 2004 19:31:06 GMT -5
TEXT
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Goals
May 31, 2004 19:33:17 GMT -5
Post by LIFTEATSLEEP on May 31, 2004 19:33:17 GMT -5
TEXTTEXTTEXTTEXTGOALS FOR 2004: 20% BF FROM 29% 225 LOG PRESS 19" BIS 3 TIMES BODY WEIGHT FOR SLED PULL 100' 300 POUND 1 HANDED DEAD LIFT 600 POUND TWO HANDED DEAD LIFT I HOPE EVERYONES GOALS ARE OBTAINABLE!!!!!!
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Goals
Jun 1, 2004 1:07:38 GMT -5
Post by Jasonl on Jun 1, 2004 1:07:38 GMT -5
Long term: Weight:220 BF%8 Squat:500 Dead:525 Bench:385
Short term: get back to the gym!
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Mountain51
Large Calves
Respected Member
Posts: 95
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Goals
Jun 1, 2004 5:59:42 GMT -5
Post by Mountain51 on Jun 1, 2004 5:59:42 GMT -5
End of Summer Goals:
Bench 175 or more Squat 250 or more
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Goals
Jun 1, 2004 21:44:54 GMT -5
Post by radicalP on Jun 1, 2004 21:44:54 GMT -5
Current
BF% 7 Weight 192 Height 5'10"
trying to get large and incharge. No really. I want to add 15-20lbs in the offseason. So I can come in to a show at 180or more
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Goals
Jun 1, 2004 21:45:27 GMT -5
Post by radicalP on Jun 1, 2004 21:45:27 GMT -5
By the way I have a show in 11 weeks. That is why my BF and weight are so low
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Goals
Jun 1, 2004 21:49:37 GMT -5
Post by IronmanJoe on Jun 1, 2004 21:49:37 GMT -5
Best of luck bro...keep us updated
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Goals
Jun 2, 2004 11:19:59 GMT -5
Post by Ogar on Jun 2, 2004 11:19:59 GMT -5
By the way I have a show in 11 weeks. That is why my BF and weight are so low Keep us updated please
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