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Post by LIFTEATSLEEP on May 31, 2004 18:02:38 GMT -5
OK..I WENT TO ANOTHER GYM AS A GUEST TODAY (MONDAY), AND BECAUSE I WASNT FAMILUR WITH THE SURROUNDINGS, I HURT MY LOWER BACK. I LEARNED 2 LESSONS: 1. NEVER GO TO A GYM THAT DOESNT HAVE ROOM OR EQUIPMENT FOR WHAT YOU TRAIN FOR (STRONGMAN FOR ME). 2. KEEP FOCUSED, DONT KEEP LOOKING AROUND AT THE STRANGE FACES.
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Post by IronmanJoe on May 31, 2004 18:19:05 GMT -5
Sorry to hear that bro
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Post by LIFTEATSLEEP on May 31, 2004 20:23:39 GMT -5
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Post by Ogar on May 31, 2004 23:47:53 GMT -5
OK..I WENT TO ANOTHER GYM AS A GUEST TODAY (MONDAY), AND BECAUSE I WASNT FAMILUR WITH THE SURROUNDINGS, I HURT MY LOWER BACK. I LEARNED 2 LESSONS: 1. NEVER GO TO A GYM THAT DOESNT HAVE ROOM OR EQUIPMENT FOR WHAT YOU TRAIN FOR (STRONGMAN FOR ME). 2. KEEP FOCUSED, DONT KEEP LOOKING AROUND AT THE STRANGE FACES. I hope the faces were at least cute women
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Post by LIFTEATSLEEP on Jun 1, 2004 15:33:56 GMT -5
YES, LOL, THERE WAS SOME CUTE CHICKS! WELL TODAY (TUESDAY) I FEEL ALOT BETTER, I DID THIS BY TAKING A HOT SHOWER IN THE MORNING AND STRETCHED. ALSO AT WORK I SAT UPRIGHT WITH MY FEET FLAT ON THE FLOOR. I MADE SURE I WALKED AROUND EVERY COUPLE OF HOURS AS WELL.
I FEEL MUCH BETTER NOW! BUT, STILL STIFF AND MILD PAIN.
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Post by radicalP on Jun 1, 2004 21:39:11 GMT -5
If you can be more specific about your pain i may be able to give you some advice.;
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Post by Ogar on Jun 1, 2004 21:51:25 GMT -5
If you can be more specific about your pain i may be able to give you some advice.; Listen to this man..If you knew his bio you would understand
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Post by LIFTEATSLEEP on Jun 2, 2004 21:01:31 GMT -5
I PULLED MY LOWER BACK DOING SOME PULL DRILLS FOR OLYMPIC LIFTING. IM GETTING BETTER. ITS TIGHTER TODAY AND HURTS WHICH TELLS ME IF IT HURTS MORE ON THE THIRD DAY THAT I AM RIGHT WHERE I SUPPOSE TO BE. ITS HEALING, I MUST BE CAREFUL IN THE FUTURE AND WATCH MY FORM WHEN WORKING SPEED DRILLS.
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Post by LIFTEATSLEEP on Jun 6, 2004 15:49:43 GMT -5
[glow=red,8,300]AAAAA MUCH BETTER[/glow]
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